02 September 2026
Pre-Participation Cardiac Screening for Athletes
By Dr. Pankaj Patil (MD, DM Cardiology) Stay Active the Right Way
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27 August 2026
High BP? How to Exercise Safely
By Dr. Pankaj Patil (MD, DM Cardiology) Stay Active the Right Way
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20 August 2026
Can You Exercise with a Heart Condition? A Sports Cardiologist Explains
By Dr. Pankaj Patil (MD, DM Cardiology) Yes, You Can Exercise Safely with the Right Guidance
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13 August 2026
The Gold Standard Diet for a Healthy Heart
Dr Vidya Patil breaks down the best heart-friendly foods, cholesterol-lowering and low-sodium eating, and how the DASH and Mediterranean diets protect your heart.
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06 August 2026
Sports Cardiology: Why Every Athlete Should Get a Heart Check-Up
Why every athlete — from weekend runners to competitive players — should get a heart screening before intense activity, from Dr Pankaj Patil.
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23 July 2026
High BP in Young Adults: The Silent Rise No One Expected — A Cardiologist Explains
Why hypertension is showing up earlier than ever, the hidden lifestyle triggers, and when it's time to get evaluated — from Dr Pankaj Patil.
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16 July 2026
Shortness of Breath: Understanding the Body's "Slow Down" Signal
Why breathlessness happens, when it's linked to the heart or lungs, and when it's time to get evaluated — from Dr Pankaj Patil.
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09 July 2026
Palpitations: Understanding the Heart's Unexpected Moments
Why your heart sometimes flutters, races, or skips a beat — and how to tell harmless triggers from signs worth a checkup.
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02 July 2026
Chest Pain vs Gas: How to Tell the Difference
A simple, heart-safe guide to spotting the difference between acidity and cardiac pain — and knowing when it's time to get checked.
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